{"id":9695,"date":"2019-05-22T14:24:36","date_gmt":"2019-05-22T14:24:36","guid":{"rendered":"https:\/\/senzor.ba\/?p=9695"},"modified":"2024-01-15T21:47:38","modified_gmt":"2024-01-15T20:47:38","slug":"vise-oraha-manje-depresije","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/vise-oraha-manje-depresije\/","title":{"rendered":"Vi\u0161e oraha, manje depresije"},"content":{"rendered":"<p>Izgleda da konzumiranje oraha mo\u017ee biti povezano s ni\u017eom prevalencijom i u\u010destalo\u0161\u0107u simptoma depresije kod odraslih osoba, ukazuje nova studija. Naime, kod ljubitelja oraha uo\u010dena je 26 posto ni\u017ea prevalencija, a kod ljubitelja drugih ora\u0161astih plodova prevalencija je bila 8 posto ni\u017ea.<\/p>\n<p>Osim svoje pozitivne uloge u o\u010duvanju kardiovaskularnog i kognitivnog zdravlja, o\u010dito je da konzumiranje oraha ima pozitivan u\u010dinak i na simptome depresije. Naime, u ljubitelja oraha uo\u010deno je da imaju ve\u0107u zainteresiranost za aktivnosti, vi\u0161i nivo energije, manje bezna\u0111a, ve\u0107u koncentraciju i ve\u0107i optimizam nego osobe koje nisu konzumirale orahe.<\/p>\n<p>Iako je povezanost konzumacije oraha i depresije bila konzistentna kod mu\u0161karaca i \u017eena, u\u010dinak je bio najve\u0107i kod \u017eena, koje su \u010de\u0161\u0107e prijavljivale te\u017ee simptome depresije i upotrebu antidepresiva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Izgleda da konzumiranje oraha mo\u017ee biti povezano s ni\u017eom prevalencijom i u\u010destalo\u0161\u0107u simptoma depresije kod odraslih osoba, ukazuje nova studija. Naime, kod ljubitelja oraha uo\u010dena je 26 posto ni\u017ea prevalencija, a kod ljubitelja drugih ora\u0161astih plodova prevalencija je bila 8 posto ni\u017ea. Osim svoje pozitivne uloge u o\u010duvanju kardiovaskularnog i kognitivnog zdravlja, o\u010dito je da [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":9698,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-9695","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bih"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/9695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=9695"}],"version-history":[{"count":1,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/9695\/revisions"}],"predecessor-version":[{"id":9699,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/9695\/revisions\/9699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/9698"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=9695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=9695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=9695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}