{"id":866,"date":"2019-02-16T08:26:08","date_gmt":"2019-02-16T08:26:08","guid":{"rendered":"https:\/\/senzor.ba\/?p=866"},"modified":"2024-01-15T21:50:06","modified_gmt":"2024-01-15T20:50:06","slug":"tajna-tusiranja-hladnom-vodom-neopisivo-stanje-blazenstva-vrhunsko-zdravlje-i-snaga","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/tajna-tusiranja-hladnom-vodom-neopisivo-stanje-blazenstva-vrhunsko-zdravlje-i-snaga\/","title":{"rendered":"Tajna tu\u0161iranja hladnom vodom: Neopisivo stanje bla\u017eenstva, vrhunsko zdravlje i snaga!"},"content":{"rendered":"\n<p><strong>Vedrina i dobro raspolo\u017eenje svaki dan. Niti traga letargiji i \npospanosti. Va\u0161a ko\u017ea svje\u017ea, mlada, zdrava i elasti\u010dna, kosa sjajna. \nBla\u017eenstvo, osje\u0107aj magi\u010dnih zvjezdica koje prolaze po ko\u017ei cijeloga \ntijela. \u017delite \u017eivjeti, pjevati\u2026 \u017eelite letjeti!<\/strong><\/p>\n\n\n\n<p>\u0160ta se to u tijelu i mozgu doga\u0111a za vrijeme tu\u0161iranja hladnom vodom? Idemo redom.<\/p>\n\n\n\n<p>Krvne\n \u017eile se naglo su\u017eavaju, \u0161to tjera krv da kola puno br\u017ee kroz njih. To \npobolj\u0161ava cirkulaciju krvi u cijelom tijelu. Ja\u010daju se zidovi vena i \narterija, normalizira se sistem opskrbe krvi u cjelini, pove\u0107ava se \nu\u010dinkovitost cijelog kardio-vaskularnog sistema.<\/p>\n\n\n\n<p>Hladan tu\u0161 potje\u010de na\u0161e tijelo da stvara vi\u0161e energije za vlastito samo-zagrijavanje.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/backend.hayat.ba\/uploads\/articles\/Ostalo%203\/tu%C5%A1-2-pixabay.jpg\" alt=\"\" \/><\/figure>\n\n\n\n<p>Hladna\n voda utje\u010de na koru velikog mozga, pobolj\u0161ava rad svih njegovih odjela.\n Razmi\u0161ljanje se aktivira i mi po\u010dinjemo razmi\u0161ljati bolje i br\u017ee \ndonosimo va\u017ene odluke!<\/p>\n\n\n\n<p>Mi\u0161i\u0107na vlakna se naglo ste\u017eu, i to ubrzava cirkulaciju limfe, \u0161to utje\u010de na metaboli\u010dke procese u na\u0161em tijelu.<\/p>\n\n\n\n<p>Hladan\n tu\u0161 je mini-stres za tijelo, \u0161to zna\u010di da se u krv po\u010dinju aktivno \nizbacivati hormoni, \u0161to znatno ubrzava metaboli\u010dke procese u tijelu. I \ndobili smo mini-stres-otpor!<\/p>\n\n\n\n<p>Po\u010dinjemo disati dublje, na\u0161e tijelo\n se zasi\u0107uje kisikom, i tako u nama nestaje osje\u0107aj umora i pospanosti, a\n na\u0161a u\u010dinkovitost se pove\u0107ava, prenosi Atma.hr.<\/p>\n\n\n\n<p>Kada je \nmetabolizam ubrzan po\u010dinje bolje raditi i na\u0161 obrambeni sistem \u2013 \nimunolo\u0161ki sistem, koji pove\u0107ava tjelesnu otpornost na viruse, bakterije\n i druge zaraze. Dakle, mi \u0107emo biti manje bolesni, a zna\u010di i manje \nnovca ostavljati u apotekama.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vedrina i dobro raspolo\u017eenje svaki dan. Niti traga letargiji i pospanosti. Va\u0161a ko\u017ea svje\u017ea, mlada, zdrava i elasti\u010dna, kosa sjajna. Bla\u017eenstvo, osje\u0107aj magi\u010dnih zvjezdica koje prolaze po ko\u017ei cijeloga tijela. \u017delite \u017eivjeti, pjevati\u2026 \u017eelite letjeti! \u0160ta se to u tijelu i mozgu doga\u0111a za vrijeme tu\u0161iranja hladnom vodom? Idemo redom. Krvne \u017eile se naglo su\u017eavaju, [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[53],"tags":[],"class_list":{"0":"post-866","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-magazin"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=866"}],"version-history":[{"count":1,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/866\/revisions\/868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/867"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}