{"id":1631,"date":"2019-03-10T09:37:32","date_gmt":"2019-03-10T09:37:32","guid":{"rendered":"https:\/\/senzor.ba\/?p=1631"},"modified":"2024-01-15T21:49:37","modified_gmt":"2024-01-15T20:49:37","slug":"sta-nam-govore-podocnjaci","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/sta-nam-govore-podocnjaci\/","title":{"rendered":"\u0160ta nam govore podo\u010dnjaci"},"content":{"rendered":"\n<p><strong>Podo\u010dnjaci su prvi ozbiljan znak starenja ali mnogo govore i o na\u0161em \nzdravstvenom stanju, pa ovakve signale koje nam \u0161alje organizam ne bi \ntrebalo ignorisati.<\/strong><\/p>\n\n\n\n<p>Tamni kolutovi ispod o\u010diju \u010desto su alarm za ozbiljne bolesti.<\/p>\n\n\n\n<p>Podo\u010dnjaci\n mogu da uka\u017eu na probleme sa bubrezima, jetrom, \u0161titnom \u017elijezdom, \nanemijom ali i na posljedice stresa, kardiovaskularne bolesti, aktivno i\n pasivno pu\u0161enje, kao i na prekomjerno izlaganje suncu.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/backend.hayat.ba\/uploads\/articles\/Zdravlje\/podocnjaci-nova1.jpg\" alt=\"\" \/><\/figure>\n\n\n\n<p>Na\u010din ishrane tako\u0111e djeluje na podo\u010dnjake.<\/p>\n\n\n\n<p>Prvi\n korak u borbi protiv ne\u017eeljenih kolutova ispod o\u010diju je uspostavljanje \nbalansa u organizmu. To konkretno zna\u010di \u2013 dovoljno sna, izbjegavanje \npu\u0161enja, \u010dak i pasivnog, pravilna ishrana bez nitrata i dodatnih soli, \nljutog i za\u010dinjenog i, naravno, konzumiranje umjerene koli\u010dine alkohola.<\/p>\n\n\n\n<p>Dakle, ne pretjerujte ni u \u010demu i oslu\u0161kujte organizam.\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podo\u010dnjaci su prvi ozbiljan znak starenja ali mnogo govore i o na\u0161em zdravstvenom stanju, pa ovakve signale koje nam \u0161alje organizam ne bi trebalo ignorisati. Tamni kolutovi ispod o\u010diju \u010desto su alarm za ozbiljne bolesti. Podo\u010dnjaci mogu da uka\u017eu na probleme sa bubrezima, jetrom, \u0161titnom \u017elijezdom, anemijom ali i na posljedice stresa, kardiovaskularne bolesti, aktivno [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":1632,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[53],"tags":[],"class_list":{"0":"post-1631","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-magazin"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/1631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=1631"}],"version-history":[{"count":1,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/1631\/revisions"}],"predecessor-version":[{"id":1633,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/1631\/revisions\/1633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/1632"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=1631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=1631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=1631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}