{"id":12661,"date":"2019-09-09T08:11:15","date_gmt":"2019-09-09T08:11:15","guid":{"rendered":"https:\/\/senzor.ba\/?p=12661"},"modified":"2024-01-15T21:45:48","modified_gmt":"2024-01-15T20:45:48","slug":"alternative-jutarnjoj-kafi-koje-ce-vam-dati-dodatnu-energiju","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/alternative-jutarnjoj-kafi-koje-ce-vam-dati-dodatnu-energiju\/","title":{"rendered":"Alternative jutarnjoj kafi koje \u0107e vam dati dodatnu energiju"},"content":{"rendered":"<p><strong>Jutra su te\u0161ka, a posebno ponedjeljci.<\/strong>\u00a0Na po\u010detku nove radne sedmice mnogima je te\u0161ko ustati i voljeli bi prespavati jo\u0161 jedan dan, ali radne obveze ne mogu \u010dekati.<\/p>\n<p>Zato mnogi u potrazi za dozom energije pose\u017eu za kafom, stimulansom bez kojeg ne mogu. Nije lo\u0161e priu\u0161titi si \u0161alicu kave do dvije u danu, ali ako je pijete isklju\u010divo zbog kofeina, dobro je znati da postoje jo\u0161 neki na\u010dini da se u trenu razbudite i prionete poslu, pi\u0161e\u00a0<a href=\"https:\/\/www.index.hr\/fit\/clanak\/pet-alternativa-jutarnjoj-kavi-koje-ce-vas-napuniti-energijom\/2114730.aspx\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Index.hr<\/strong><\/em><\/a>.<\/p>\n<p><strong>1. Vru\u0107a \u010dokolada<\/strong><\/p>\n<p>Iako sadr\u017ei vi\u0161e kalorija, vru\u0107a \u010dokolada mo\u017ee izazvati jednak osje\u0107aj kao i \u0161alica kave. Odmah \u0107e vas ugrijati i pripremiti za dan pred vama.<\/p>\n<p><strong>2. Jabuka<\/strong><\/p>\n<p>Fruktoza u jabuci je prirodan \u0161e\u0107er koji \u0107e imati bolji u\u010dinak na razbu\u0111ivanje nego obi\u010dan espresso.<\/p>\n<p><strong>3. Voda<\/strong><\/p>\n<p>Umjesto da \u010dekate doru\u010dak, \u010da\u0161u tople vode s dodatkom limuna popijte \u010dim ustanete. To \u0107e pomo\u0107i tijelu da izbaci sve otrove od prethodnog dana i pomo\u0107i vam da jasnije razmi\u0161ljate te budete fokusirani na zadatke.<\/p>\n<p><strong>4. Eteri\u010dna ulja<\/strong><\/p>\n<p>Lavanda poma\u017ee da lak\u0161e zaspite, a postoje i mirisi koji \u0107e vam pomo\u0107i da dan po\u010dnete ispravno. Bosiljak, limun, ru\u017emarin i menta \u0107e vas razbuditi. Dovoljno je staviti ih u difuzor koji \u0107e biti u va\u0161oj blizini dok se spremate za izlazak iz ku\u0107e.<\/p>\n<p><strong>5. Kretanje<\/strong><\/p>\n<p>Umjesto da se na posao dovezete automobilom, pje\u0161a\u010dite. Mo\u017eda zvu\u010di dosadno, ali kad se jednom naviknete vi\u0161e kretati, nikad se ne\u0107ete vratiti na staro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jutra su te\u0161ka, a posebno ponedjeljci.\u00a0Na po\u010detku nove radne sedmice mnogima je te\u0161ko ustati i voljeli bi prespavati jo\u0161 jedan dan, ali radne obveze ne mogu \u010dekati. Zato mnogi u potrazi za dozom energije pose\u017eu za kafom, stimulansom bez kojeg ne mogu. Nije lo\u0161e priu\u0161titi si \u0161alicu kave do dvije u danu, ali ako je [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":12662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[155],"tags":[],"class_list":{"0":"post-12661","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-life-style"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/12661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=12661"}],"version-history":[{"count":1,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/12661\/revisions"}],"predecessor-version":[{"id":12663,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/12661\/revisions\/12663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/12662"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=12661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=12661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=12661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}