{"id":11482,"date":"2019-07-06T09:52:44","date_gmt":"2019-07-06T09:52:44","guid":{"rendered":"https:\/\/senzor.ba\/?p=11482"},"modified":"2024-01-15T21:46:31","modified_gmt":"2024-01-15T20:46:31","slug":"mozete-ga-napraviti-sami-ovo-mlijeko-je-idealno-u-borbi-protiv-alergija-tjelesne-tezine-i-slabih-misica","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/mozete-ga-napraviti-sami-ovo-mlijeko-je-idealno-u-borbi-protiv-alergija-tjelesne-tezine-i-slabih-misica\/","title":{"rendered":"Mo\u017eete ga napraviti sami: Ovo mlijeko je idealno u borbi protiv alergija, tjelesne te\u017eine i slabih mi\u0161i\u0107a"},"content":{"rendered":"<p><b>Bademovo mlijeko popularna je zamjena za kravlje mlijeko.\u00a0\u00a0<\/b><\/p>\n<p>Ono sadr\u017ei mljevene bademe i vodu te vi\u0161e vitamina i minerala, u pore\u0111enju sa sojinim ili ri\u017einim mlijekom. Velikom broju ljudi okus bademovog mlijeka vi\u0161e prija od okusa sojinog ili ri\u017einog mlijeka, a njegovom konzumacijom u svoju prehranu unije\u0107ete i prirodna sredstava koje poma\u017eu srcu, \u0161tite od raka i starenja.<\/p>\n<p>Bademi su prirodno bogati nutritivnim tvarima, stoga bademovom mlijeku nisu potrebne dodatne nutritivne tvari. Ne sadr\u017ei zasi\u0107ene masne kiseline i holesterol, ali sadr\u017ei omega 3 masne kiseline koje su odli\u010dne za va\u0161e srce te je dobar izvor proteina.<\/p>\n<p><img decoding=\"async\" class=\"loading\" src=\"https:\/\/backend.hayat.ba\/uploads\/articles\/JULI2019\/almond-3699730_640.jpg\" alt=\"\" \/><\/p>\n<p>Bademovo mlijeko mo\u017eete napraviti sami, a nutritivne vrijednosti va\u0161eg bademovog mlijeka ne\u0107e se razlikovati s nutritivnim vrijednostima bademovih mlijeka dostupnih na tr\u017ei\u0161tu.<\/p>\n<p>Bademovo mlijeko savr\u0161en je izbor za sve one koji pate od intolerancije na laktozu, pa ne mogu piti kravlje mlijeko, jer uop\u0161te ne sadr\u017ei laktozu. Ono ne sadr\u017ei ni soju pa je odli\u010dno za one koji su na soju alergi\u010dni, prenose Nezavisne.com.<\/p>\n<p><img decoding=\"async\" class=\"loading\" src=\"https:\/\/backend.hayat.ba\/uploads\/articles\/JULI2019\/almonds-3636559_640.jpg\" alt=\"\" \/><\/p>\n<p>Tako\u0111e, odli\u010dan je izbor za sve koji su alergi\u010dni na gluten jer ne sadr\u017ei kazein, mlije\u010dni protein koji je po svome hemijskom sastavu sli\u010dan gluten.<\/p>\n<p>Bademovo mlijeko poma\u017ee pri odr\u017eavanju stabilne tjelesne te\u017eine, osna\u017euje kosti, odr\u017eava srce sna\u017enim, \u010dini ko\u017eu sjajnom, poja\u010dava snagu i oporavak mi\u0161i\u0107a te pogoduje probavi.<\/p>\n<p>Ako jo\u0161 niste probali bademovo mlijeko, preporu\u010dujemo vam da to u\u010dinite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bademovo mlijeko popularna je zamjena za kravlje mlijeko.\u00a0\u00a0 Ono sadr\u017ei mljevene bademe i vodu te vi\u0161e vitamina i minerala, u pore\u0111enju sa sojinim ili ri\u017einim mlijekom. Velikom broju ljudi okus bademovog mlijeka vi\u0161e prija od okusa sojinog ili ri\u017einog mlijeka, a njegovom konzumacijom u svoju prehranu unije\u0107ete i prirodna sredstava koje poma\u017eu srcu, \u0161tite od [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":11483,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-11482","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bih"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/11482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=11482"}],"version-history":[{"count":1,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/11482\/revisions"}],"predecessor-version":[{"id":11484,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/11482\/revisions\/11484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/11483"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=11482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=11482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=11482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}