{"id":10742,"date":"2019-06-16T12:03:04","date_gmt":"2019-06-16T12:03:04","guid":{"rendered":"https:\/\/senzor.ba\/?p=10742"},"modified":"2024-01-15T21:47:00","modified_gmt":"2024-01-15T20:47:00","slug":"evo-zasto-ne-biste-trebali-piti-vodu-dok-stojite","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/evo-zasto-ne-biste-trebali-piti-vodu-dok-stojite\/","title":{"rendered":"Evo za\u0161to ne biste trebali piti vodu dok stojite"},"content":{"rendered":"<p class=\"story-lead\">Prema nedavnom istra\u017eivanju, va\u0161e dr\u017eanje ima klju\u010dnu va\u017enost dok pijete vodu. Sjedenje i konzumiranje vode je na\u010din koji se naj\u010de\u0161\u0107e preporu\u010duje kako biste ostvarili sve zdravstvene pogodnosti.<\/p>\n<p>Svakodnevno, na\u0161e tijelo gubi velike koli\u010dine vode, zato je izuzetno va\u017eno da se voda unosi tako da je na\u0161e tijelo najbolje upije.<\/p>\n<p>Naime, istra\u017eivanja tvrde da brzim ispijanjem vode na\u0161e tijelo ne\u0107e osjetiti sve prednosti koje ovaj napitak pru\u017ea, prenosi\u00a0<strong><a href=\"https:\/\/body.ba\/ishrana\/nutricionizam\/evo-zasto-ne-biste-trebali-piti-vodu-dok-stojite\/6524\" target=\"_blank\" rel=\"noopener\">Body.ba<\/a><\/strong>.<\/p>\n<p>Tako\u0111er, va\u0161e dr\u017eanje tokom ispijanja vode mo\u017ee biti klju\u010dno za zdravlje. Dok stojite, va\u0161i \u017eivci postaju napeti, i va\u0161e tijelo je pod dojmom da se mora \u0161tititi od opasnosti. Prema nekim istra\u017eivanjima, stajanje je usko povezano s brzinom kojom konzumirate vodu. Osim vode i ostalih napitaka, i hranu je bitno konzumirati polako. Ovako se pobolj\u0161ava probavni proces.<\/p>\n<p>\u010cesto se nagla\u0161ava da se mogu pojaviti problemi poput artritisa ili o\u0161te\u0107enja zglobova ako vodu ne pijete polako. Brzo konzumiranje vode i drugih napitaka mo\u017ee dovesti do nedostatka kisika u plu\u0107ima, \u0161to potencijalno mo\u017ee dovesti do plu\u0107nih i sr\u010danih problema.<\/p>\n<p>Ono \u0161to uvijek trebate imati na umu je da voda brzo dolazi u \u017eeludac, a kada stojimo, ovaj proces je jo\u0161 br\u017ei. Iako mo\u017eete sami odlu\u010diti ho\u0107ete li vjerovati u ovu ideju ili ne, istra\u017eiva\u010di sugeriraju kako je uvijek dobro dr\u017eati se prirodnih metoda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prema nedavnom istra\u017eivanju, va\u0161e dr\u017eanje ima klju\u010dnu va\u017enost dok pijete vodu. Sjedenje i konzumiranje vode je na\u010din koji se naj\u010de\u0161\u0107e preporu\u010duje kako biste ostvarili sve zdravstvene pogodnosti. Svakodnevno, na\u0161e tijelo gubi velike koli\u010dine vode, zato je izuzetno va\u017eno da se voda unosi tako da je na\u0161e tijelo najbolje upije. Naime, istra\u017eivanja tvrde da brzim ispijanjem [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":10743,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-10742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bih"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/10742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=10742"}],"version-history":[{"count":2,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/10742\/revisions"}],"predecessor-version":[{"id":35612,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/10742\/revisions\/35612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/10743"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=10742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=10742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=10742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}