{"id":10480,"date":"2019-06-10T15:54:33","date_gmt":"2019-06-10T15:54:33","guid":{"rendered":"https:\/\/senzor.ba\/?p=10480"},"modified":"2024-01-15T21:47:08","modified_gmt":"2024-01-15T20:47:08","slug":"napitak-koji-pomaze-u-borbi-protiv-nervoze-i-stresa","status":"publish","type":"post","link":"https:\/\/tvsensor.com\/clanak\/napitak-koji-pomaze-u-borbi-protiv-nervoze-i-stresa\/","title":{"rendered":"Napitak koji poma\u017ee u borbi protiv nervoze i stresa"},"content":{"rendered":"<p><b>Odli\u010dan je lijek protiv stresa, a nau\u010dnici ka\u017eu da bi trebalo da se konzumira svaku no\u0107 prije spavanja.<\/b><\/p>\n<p>Naime, \u010da\u0161a mlijeka odli\u010dan je lijek protiv stresa. Nau\u010dnici su tragali za idealnim na\u010dinom smanjivanja stresa i njegovog pogubnog uticaja na organizam. U borbi protiv nelagode, zaklju\u010dili su, najbolje poma\u017ee mlijeko, jer blagotvorno djeluje na mozak.<\/p>\n<p>Tajna je u fosfolipidima koji se kriju u mlijeku, a oni su pravi lijek protiv nervoze. Iako neki smatraju da mlijeko treba izbjegavati, nau\u010dnici ga zapravo preporu\u010duju.<\/p>\n<p>Istra\u017eiva\u010di Univerziteta u Triru ka\u017eu da pijenje mlijeka donosi prijeko potrebnu ravnote\u017eu u organizam. Zato bi prije spavanja trebalo popiti \u010da\u0161u toplog mlijeka koja olak\u0161ava san, a pritom i smanjuje stres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odli\u010dan je lijek protiv stresa, a nau\u010dnici ka\u017eu da bi trebalo da se konzumira svaku no\u0107 prije spavanja. Naime, \u010da\u0161a mlijeka odli\u010dan je lijek protiv stresa. Nau\u010dnici su tragali za idealnim na\u010dinom smanjivanja stresa i njegovog pogubnog uticaja na organizam. U borbi protiv nelagode, zaklju\u010dili su, najbolje poma\u017ee mlijeko, jer blagotvorno djeluje na mozak. Tajna [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":10483,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-10480","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bih"},"acf":[],"_links":{"self":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/10480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/comments?post=10480"}],"version-history":[{"count":2,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/10480\/revisions"}],"predecessor-version":[{"id":10486,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/posts\/10480\/revisions\/10486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media\/10483"}],"wp:attachment":[{"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/media?parent=10480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/categories?post=10480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvsensor.com\/api\/wp\/v2\/tags?post=10480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}